Never pick at blemishes.
Change pillowcases weekly. Pillowcases may contain sebum, bacteria, and/or saliva which ALL can exacerbate acne skin.
Keep cleanser or cleansing towelettes in your backpack or locker to cleanse skin after P.E. or athletics.
Ensure proper usage of hair products. Make sure hair products are not contributing to acne on the forehead.
Wash your face in the morning and at night before you go to bed.
Always apply SPF 30 or higher daily.
Zeneakia began her journey into skincare over fifteen years ago. As a person who struggled with acne for most of her adult life, she became empowered to learn more about the body’s largest organ. She attended the Aveda Institute Birmingham and completed her esthetician training and licensure. Zeneakia is very passionate about educating people about the various functions of the skin so that they can make more informed decisions about proper skincare and overall health of the skin.